seared_duck_breast

Pan-seared duck breast

Serving size: 1 breast Prep time: 50 min Cooking time:

Macros

	Carbs (g)	Proteins (g)	Fats (g)	Cals (kcal)

Ingredients

Kitchen Items

Preparation

Photos

I ended up making this for valentine’s dinner. The presentation could’ve be better, it was my first time breaking down a whole bird (or cooking with duck in general) and it barely thawed in time but we had it with a side of mash, roasted carrots and a red wine reduction glaze.

Don’t worry, I used the rest of the duck later in the week to make other dishes and stock (recipes coming soon).

Notes

References